Why Cold-Pressed Oils Are Worth the Investment

Cold-pressed oils have been used for centuries in traditional cooking and wellness practices. Unlike refined oils that undergo high-heat processing and chemical extraction, cold-pressed oils are extracted at low temperatures, preserving their natural nutrients, flavors, and health benefits.

## What is Cold Pressing?

Cold pressing is a traditional method where oil seeds are crushed at low temperatures (below 50°C) using wooden or stone presses. This gentle extraction process ensures that the oil retains all its natural properties.

## Key Benefits

### 1. Nutrient Retention
Cold-pressed oils retain vitamins, minerals, and antioxidants that are destroyed during high-heat refining. These nutrients are essential for overall health and wellness.

### 2. Natural Flavor
The authentic, nutty flavors of cold-pressed oils enhance your cooking and add depth to dishes.

### 3. No Chemicals
Unlike refined oils, cold-pressed oils are extracted without hexane or other chemical solvents, making them a pure, natural choice.

### 4. Health Benefits
Cold-pressed oils contain healthy fats that support heart health, reduce inflammation, and provide sustained energy.

## Choosing Quality Cold-Pressed Oils

Look for oils that are:
- Single-filtered (not heavily refined)
- Stored in dark glass bottles
- Made from quality seeds
- Freshly pressed (check manufacturing dates)

At Anvi Industries, our cold-press oil mill follows traditional methods while maintaining strict quality standards to deliver the purest oils to your kitchen.